How to make homemade Dumbbells with cement (Easy DIY Method)




How to make homemade Dumbbells with cement (Easy DIY Method)

How to make dumbbells at home with cement

Homemade Dumbbells



Let’s have a look on the article about the DIY trick of making the concrete dumbbells at home with cement and the available materials at home. It is an easy method for creating the dumbbells at home for the middle class people who doesn’t have the financial stability for buying the dumbbells from the gym equipments shop or flipkart.com

Steps for making the concrete dumbbells at home


Take the appropriate quantity of cement, sand for making the dumbbells. The quantity is taken as per the weight requirement of each person

Take four round shaped plastic bottle which is cheaply available. I recommend taking the 5 kg plastic bottles.

Nowadays people bought something in the plastic bottles and after the use of that product, they throw it to the public places which is not at all encouraging habit. I tried to explain the availability and cheapness of the mould – plastic bottle. Hera plastic bottle is acting as a mould for the homemade dumbbells.

Take two PVC pipes which have the length enough to hold the dumbbells with our hands and to immerse both ends to the plastic mould.  

After arranging these materials, we can start our dumbbell making process at home. Cut the plastic bottle at the bottom and top according to the weight we needed. Then take a newspaper and put the mould- plastic bottle on it. Now you have to mix the cement, sand and water thoroughly. 



After that, place the P V C Pipe in the middle of the mould and fill the mixture of cement and sand into it. Make sure that there is no air gap in the filling. Do these steps in the second plastic bottle (mould) too. Leave it for two or three days. Don’t forget to spray water on it, because cement mixture need water for chemical bonding.

After the two, three days, take the other two bottles and cut as the same method described above and mix the cement and sand along with water. Take the prepared one side of dumbbell and stand it in the upside direction which the available end of the PVC pipe into the middle of new mould and fill the mould with the cement sand mixture.

 Again leave it for two three days and the dumbbell should not lean or fall down, support it with something. Spray water frequently on it. 

After three days, take the two dumbbells and remove the plastic bottle from it by hitting the side parts of it. Now your homemade dumbbell is ready for the use – exercise.

Start your exercise and make a muscular gym sexy body which attracts
How to make dumbbells at home with cement





How to make dumbbells at home without cement


You can make dumbbells without cement with the some of the parts of described above. In the steps of making homemade dumbbells using cement, fill the plastic bottles- mould with any other sticky materials or hard materials and seal the opening and closing of the mould – plastic bottles. In this way, you can make homemade dumbbells without cement

How to make concrete dumbbells

The method I described in this post is the same to make the concrete dumbbells. Read the post again to understand about how to make concrete dumbbells.


How to make dumbbells with bricks

You can make dumbbells with the bricks same as described above. In the steps of making homemade dumbbells using bricks, tie some bricks at the both ends of PVC pipe which weighs suitable for you. Make sure that the bricks are tightly tied on the ends of the pipe In this way, you can make homemade dumbbells using bricks



How to make weights with cement and buckets

You can make dumbbells with cement, buckets and the some of the parts of described above. In the steps of making homemade dumbbells using cement, fill the buckets- mould instead of plastic bottle mould with cement and sand mixture and seal the closing of the mould – buckets. In this way, you can make homemade dumbbells with cement and buckets.

How to make 30kg dumbbells


You can make 30kg dumbbells with cement, buckets. In the steps of making homemade dumbbells using cement, fill the buckets- mould of 30 kg with cement and sand mixture and seal the closing of the mould – buckets. In this way, you can make homemade dumbbells with cement and buckets.


Exercise daily and make a sexy body that attracts everyone and increase self confidence


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